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Saturday, October 31, 2015

A pre-college physical exam is a must

Pre-college physical exam in Germantown, MD
Before you go to college, get a physical

You may need to take a pre-college physical exam before you enroll in a university or college — and you should anyway. The first step in taking charge of your own health is to visit a doctor and find out about any medical issues that may affect your life on campus. You can have this done by your own doctor before you leave home, or go to a primary care facility near campus.

A pre-college physical exam will look at both your current health and your medical history. Bring a record of your immunizations and find out if you need any booster shots. Bring a record of your medical history, and be prepared to undergo a complete physical examination. The doctor will discuss your unique health concerns, how to stay healthy on campus and what dangers to avoid. There may also be lab tests. Make sure you find out if you are still covered by the same insurance policy as your parents.

Prrimary care facilities in Germantown

Look for a primary care facility near where you will be living. A good place to get a pre-college physical exam in the Germantown area is Germantown Primary Care Associates, which serves patients in Montgomery County, Germantown, Gaithersburg and Hyattstown. Dr. Manbir Takhar is the Chief Medical Officer. If they cannot fit you into their schedule, they will direct you to their sister unit next door, Medical Access. The basic physical costs $70. Make an appointment today.


The importance of annual physical exams

Annual physicals in Germantown, MD
Annual physicals

An annual physical is especially important as you grow older. Anyone whose health is less than perfect should get one. A primary care physician may spot the first warning signs of heart disease or diabetes or other serious ailments before you do. Here are some of the things your annual physical may go into:
• Your pulse, blood pressure, breathing and temperature.
• Your medical history over the past year, including diet, exercise and habits.
• Your eyes, ears, nose,and throat.
• Your abdomen, joints and extremities.
• Your reflexes, balance and mental state.

Getting an annual physical in Germantown, MD

When going to a primary care facility for the first time, be sure to bring your insurance card and a picture ID. You should also bring a list of whatever medications you take along with the dosage, any recent test results you may have gotten from other physicians, and whatever other information you think may be useful.

One place to get a comprehensive physical exam in the Germantown area is Germantown Primary Care Associates, serving patients in Montgomery County, Germantown, Gaithersburg and Hyattstown, run by Chief Medical Officer Dr. Manbir Takhar. If you download a copy of the registration form from their Web site for your first visit, it will speed up the process of checking in. You will not need to do this the next time you visit.

For all but the healthiest of us, an annual physicals exam is a wise precaution. Schedule one today.


Saturday, October 24, 2015

Germantown Primary Care offers experienced care for your needs.

Primary care in Germantown, MD
Primary care physicians for Gemantown, MD

Primary care doctors in Germantown, MD and Montgomery County take care of you and your family with compassionate medical care. Our office puts the needs of patients first, which includes maintaining our own clinical lab. This saves our patients the time and energy it takes to run all over Germantown, MD and Montgomery County looking for a clinic. We are proud to say that own clinical lab exceeds OHSA standards.

Don’t let another year slip by before making an appointment with caring primary care doctor to discuss your health. Medical issues are usually more easily resolved in the early stages than in later ones. 

Schedule a primary care evaluation

Whether it’s time for your annual physical or it’s been a few years since you stepped into a primary care doctor’s office, we want you to be at peak health. The doctors at our office want to discuss your medical health history, as well as your family’s medical history, including the health of your parents and grandparents.

Dr. Manbir Takhar and her compassionate staff at Germantown Primary Care time to talk to you about any health concerns you or your family are facing.  Be sure to be honest about your health during this exam and know that our office is there to help you.
Whether you need sports physicals, immunizations or an annual medical check-ups, we are here for you. Contact Germantown Primary Care Associates to schedule an appointment today. We offer experienced primarycare to residents in Montgomery County, Germantown, Gaithersburg and Hyattstown.  

Annual physicals from Germantown Primary Care for a healthy year

Annual physicals in Germantown, MD
Annual physicals for your health

Annual physicals from Germantown Primary Care in Germantown, MD and Montgomery County will keep you and your family healthy this season. Complete medical check-ups with an experienced primary care doctor can diagnose health issues before they become serious problems.

A comprehensive check-up now can mean less time at the doctor’s office later. If it has been a year or so since your last complete physical exam, schedule an appointment with Germantown Primary Care in Germantown, MD and Montgomery County.  

Expert primary care physicians

Annual physicals vary depending on age and health. Be prepared to discuss your medical history along with things like illnesses, surgeries and psychological issues. Your primary care physician will also want to discuss your family’s medical history. Health history of parents and grandparents play a role in a person’s well-being.

Annual physicals are a great chance to discuss any concerns you have about your health. Dr. Manbir Takhar at Germantown Primary Care will ensure that you receive a complete physical exam. Annual physicals aren’t just for children. Everyone, from teenagers to senior citizens, need annual medical check-ups. For all your health concerns maintenance means regular care from a skilled primary care physician.

Trust Dr. Takhar with the health of you and your family. Dr. Takhar and her skilled team want you and your family to start this autumn in the best health possible. Call her office for an appointment today. Germantown Primary Care Associates serves patients in Montgomery County, Germantown, Gaithersburg and Hyattstown with annual physicals and complete wellness check-ups.  

Saturday, October 17, 2015

Sports physicals from Germantown Primary Care

Sports Physicals in Germantown, MD
Prepare for the big game with a sports physical

Sports physicals from Germantown Primary Care in Germantown, MD and Montgomery County will keep your kids healthy for the upcoming fall sports season. Sports are a fun way for kids to make sure they get at least an hour of physical activity necessary for optimal health.

Sports physicals ensure that your child is in good shape to play any game. Ball playing may seem like second nature to your children, a short visit to Germantown Primary Care ensures that your child’s body is ready for the work that accompanies their sport.

Appointments for sports physicals should be done about 6 weeks before the season, so plan ahead to schedule a time with a Germantown Primary Care doctor in Germantown, MD and Montgomery County.  

What to anticipate for the exam

Plan to discuss your child’s medical history. This includes behavior issues, surgeries, and injuries. Dr. Manbir Takhar and her staff at Germantown Primary Care will determine that your child’s body is capable of handling whatever sport he or she decides to play. Dr. Takhar will also discuss family medical history. Genetics determine how our bodies perform under pressure, so family history becomes a vital tool. Sports physicals aren’t just for children. If you’ve decided to begin a new exercise routine make an appointment with a skilled primary care doctor before you begin.


Germantown Primary Care Associates want your child to be sports ready before he or she walks out the door. Their office has been serving patients in Montgomery County, Germantown, Gaithersburg and Hyattstown with sports physicals and wellness checks with care and compassion.  

College students can find compassionate care at Germantown Primary Care

Germantown Primary Care in Germantown, MD
Germantown primary care for college students

Discover experienced Germantown primary care with skilled internists who understands the unique needs and health concerns of college-aged patients. Call our Germantown Primary Care Associates in Germantown, MD and Montgomery County to ensure that you meet with a compassionate and qualified internist.

Often, universities will not accept students without proper immunizations. Make sure you are up to date with your vaccines to protect yourself from preventable disease as well. Our Germantown primary care office also does pre-college physicals to make sure your body is running well before the stress of college hits.

We have more than twenty years of experience with healthcare in Germantown, MD and Montgomery County. We can guide you through any health issues with care and skill. Trust our reliable family practice.

Avoid the freshman fifteen with guidance from our physicians about stress, exercise and nutrition. With expert Germantown primary care, our team can guide you back to your best, most fit body.

Whether you are away from your home and attending a college in Germantown, MD and Montgomery County or you are looking for to find the closest doctor in Germantown, we offer comprehensive services for all your medical needs.

Germantown primary care, easy to find in Germantown, MD and Montgomery County

Request an appointment today with online appointment forms. Bring them with you to Germantown Primary Care Associates to save time. There are also convenient online forms available and automatically received in our office, making your trip to an internist even easier. Keep a healthy body while in college with an experienced Germantown primary care located in Germantown, MD and Montgomery County.

Friday, October 9, 2015

The best quality primary care available

Primary Care in Germantown, MD
You are encouraged to become a part of Germantown Primary Care Associates (GPCA), especially if you are in search of the best primary care available. The clinic tests for diseases like MMR, Shingles, Yellow Fever and TB. They also offer cancer prevention, vaccinations and annual, college and sports physicals. They are a primary care facility in Germantown, MD and Montgomery County. GPCA aims to be available whenever their patients may need them. They also look out for the patient's best interest. Undivided attention is just one of the opportunities available for every patient during their appointment. This is done so GPCA can offer unprecedented primary care and become a partner with their patient.

A primary care physician can often make the experience uncomfortable and stressful. But not GPCA. They aim to improve the health and lifestyle of each patient by being a complete part of the situation the patient is experiencing. GPCA has more than twenty years of experience, making them the best primary care in the area. A.C.T. is the clinic's mission, which stands for availability, compassion and care and trust. In this way, they can influence and improve each and every patient's life. They offer extended hours and are open on weekends and holidays for all your emergency needs. GPCA wants to improve the lifestyle of their patient's so they don't have to rely on medication, if possible.

The best primary care doctors at GPCA

The best primary care available in Germantown, MD is due to dedicated and friendly doctors. Dr. Manbir Takhar is board certified in Internal Medicine. She completed her undergraduate degree and medical degree in 1986. She is prepared to handle any types of illness or injury, due to high patient volume in her previous work. Dr. Joseluis Jimenez is another doctor at the clinic. He brings with him a diversified medical background to Germantown, MD and Montgomery County. Dr. Hiru Khianey is the perfect doctor to see if you want to go to the most experienced physician at GPCA.


If you are looking for a primary care physician, you will obviously want the best primary care. GPCA are serving patients in Montgomery County, Germantown, Gaithersburg and Hyattstown, MD. There are testimonials on the website that prove that GPCA has the highest quality primary care. The clinic has a medical laboratory on site, as well as various laboratory equipment and apparatus that is used in examinations. The clinic is proud to announce that their standards are even higher than the ones set by OSHA (Occupational Safety and Health Administration).

Primary care physicians in the Germantown, MD area

Primary Care in Germantown, MD
When trying to find a primary care physician, patients are looking for a doctor who cares. They want undivided attention during appointments and a doctor who can be available during weekends and holidays in case of emergencies. Patients are looking for qualified and experienced doctors, as well as those that are caring and friendly with a good bedside manner. Germantown Primary Care Associates (GPCA) has it all and then some. GPCA offers weekend and holiday hours, as well as providing extended weekday hours. The doctors at GPCA hope to have a partnership with each patient, giving them the best chance of getting excellent primary care. The doctors care about each of their patients and follow a mission statement called A.C.T. This stands for availability, compassion and care and trust.

The staff is competent with a state-of-the-art laboratory. This allows GPCA to work more quickly and offers a better way to analyze their patients. The clinic also has lab equipment and x-ray services used in exams. GPCA treats burns, physicals, animal bites, STDs, heart health concerns, and breast exams. The GPCA actually exceeds the requirements of OSHA (Occupational Health and Safety Administration). The clinic has more than twenty years of experience in providing patients the best primary care available in Germantown, MD and Montgomery County. They try to avoid prescribing medication, while instead focusing on better health habits and better eating habits.

Primary care physician Dr. Manbir Takhar

Dr. Manbir Takhar is the Chief Medical Officer at GPCA since 2012. She completed her medical degree in 1986 and is board-certified in Internal Medicine. Dr. Takhar is accustomed to a heavy patient load due to her work at a walk-in clinic and emergency room. She is a Medical Review Officer, certified by The Council for Accreditation in Occupational Hearing Conservation (CAOHC), as well as being a Civil Surgeon, a post appointed to her by the Immigration and Naturalization Service. Other doctors at the clinic are Dr. Hiru Khianey and Dr. Joseluis Jimenez.

Dr. Khianey is a key Internist at GPCA and focuses on teaching preventative care and wellness. She has a good mix of Western medicine and Eastern philosophy. With his Masters in Health Administration, Dr. Jimenez is accustomed to trauma centers and small and large health organizations. If you are looking for great primary care physicians, consider GPCA. With unique advice for each patient, outcomes are guaranteed for your personal situation. They are currently serving patients in Montgomery County, Germantown, Gaithersburg and Hyattstown, MD. Schedule you consultation appointment today.


Saturday, October 3, 2015

Information about primary care services

Primary Care in Germantown, MD
What is primary care?

Primary care is essential to your health. Your primary care doctor should be your first point of contact for all of your continuous, comprehensive care, and the person you call when you suspect you have an undiagnosed health concern, sign, or symptom. By maintaining a long-term relationship with their patients, primary care doctors are able to keep better track of how they are progressing with treatments, know their medical history, and provide individualized care. It is important for you to choose a primary care physician that you feel you can speak openly with regarding any issues you may be having. Your local primary care clinic serves patients in Germantown, MD and throughout Montgomery County, offering superior services for all of your primary care needs, and is easily accessible via major thoroughfares.

Germantown Primary Care


Germantown Primary Care has had thousands of patients throughout Germantown, Gaithersburg, Hyattstown, and Montgomery County for almost two decades. Germantown Primary Care’s Chief Medical Officer is Dr. Manbir Takhar, a position she has had since 2012, and previously with Medical Access PC since 1999. The clinic offers all standard primary care services, including: vaccinations and travel vaccinations; screening for heart and lung health, testing for anemia, STDs, diabetes, pregnancy, and more; physicals, including the annual, sports, pre-college, Department of Transportation, and immigration physicals; family planning; counseling and support; treatment for injuries like burns, strains, sprains, and fractures; treatment for skin disorders, rashes, adverse reactions, and Lyme disease; treatment for bladder, yeast, and urinary infections; allergy testing; and prostate and breast exams. 

Information about annual physical exams

Annual physical in Germantown, MD
What is an annual physical exam?

An annual physical exam is a way to ensure your health and safety through a routine check-up. You can count on your Germantown, MD primary care clinic to deliver superior care for your annual physical exam.

Your medical history

The first part of the annual exam is usually a discussion or questionnaire about your health and medical history. This includes lifestyle and behaviors like smoking and tobacco use, alcohol, sexual activity, diet, and exercise. Your doctor will also ask about your family’s medical history, since some diseases and conditions are genetic, and will review your past vaccinations.

Vital signs

The next part of the exam is to check your vital signs. Your blood pressure should be less than 120 over 80. Your heart rate should generally be 60 to 100, though many healthy people actually have a rate below 60. Your respiration should be 12 to 16 breaths per minute. Your temperature should be approximately 98.6 degrees.  Your doctor will listen to your heart and lungs with a stethoscope for an irregular heartbeat or murmur, or any wheezing in your breathing. They will also examine your tonsils, throat, teeth, and gums, as well as thyroid, lymph nose, ears, and eyes. Finally, they will test your reflexes, balance, and muscle strength for any neurological issues, and skin for any dermatological issues.

Germantown Primary Care


Germantown Primary Care has been seeing patients in Germantown, Gaithersburg, Hyattstown, and Montgomery County for almost two decades. Germantown Primary Care’s Chief Medical Officer is Dr. Manbir Takhar. She has served in that position since 2012, and is dedicated to providing top-notch, individualized patient care.