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Sunday, February 22, 2015

Employers should offer occupational health services

occupational health services to a patient
Employers hire Germantown Primary Care Associates to provides occupational health services for employees

Germantown Primary Care Associates partners with employers to help protect the well-being of workers.  Occupational health services offered by Germantown Primary Care Associates include annual and pre-employment health examinations, end-of-employment health examinations, and mandatory screening for health issues. 

Help with educating management

Germantown Primary Care Associates can help employers educate both their employees and supervisory management on the compnay’s occupational health services program.  This education should include prevention, avoidance, and protection, as well as safe working practices.   Many companies use occupational health experts like Germantown Primary Care Associates to help with employee and management education. 

Basic occupational health services

Germantown Primary Care Associates provides basic occupational health services including teaching first aid and training employees on first aid activities.   Other occupational health services offered are identifying which conditions or materials may cause disease, making determinations and preparing statements for worker’s compensation, notifing authorities when occupational disease are diagnosed, and developing proposals for preventative actions for the workplace.

Important occupational health services records

As occupational health services providers, Germantown Primary Care Associates keeps detailed records on the various occupational health services provided to employees.   As occupational health services providers, the medical staff at Germantown Primary Care Associates in Germantown, Maryland also develops proposals for preventive and control measures.


If you are an employer who needs to institute occupational health services for your employees, call Germantown Primary Care Associates to help you establish your program.  Give them a call and they will be happy to discuss your occupational health services program requirements. 

Getting medical and injury treatment at a primary care clinic

injury treatment to a patient

Getting medical and injury treatment at a primary care clinic

Primary care clinics perform everything from primary medical diagnosis to injury treatment.  Primary care clinics are pretty much a one-stop-shop where a patient can get a diagnosis, x-rays, lab work, and medication all in one place.  Primary care clinics provide convenient medical care for busy parents, commuters, and everyone else. 

Primary care clinics partner with most health insurance companies

The physicians and medical staff at Germantown Primary Care Associates partner with all the major health insurance providers to meet all of your health and injury treatment concerns.  We annual screening exams, vaccinations, immigration physical exams, and back-to-school physicals at our primary clinic in Germantown, Maryland.  We also treat common medical conditions such as STDs, Lyme disease, insect stings, allergic reactions, rashes, bronchitis, and pneumonia. 

Primary care clinics are licensed and certified to provide several medical services all in one place.  Germantown Primary Care Associates provides quick and convenient care for everyone in the community, including men, women, children, and seniors.  All of our medical staff are qualified to examine, evaluate, diagnose, and provide treatment for a variety of injuries and illnesses. 

Germantown Primary Care Associates provide community health care and injury treatment for families and individuals requiring non-emergency injury or illness.  We are equipped to provide injury treatment for breaks, sprains, fractures, and cuts resulting from accidents or falls. 

The physicians and medical staff of Germantown Primary Care Associates in Germantown, Maryland provide the best primary care in the region.  Give us a call today to set up an appointment for medical or injury treatment.


Sunday, February 15, 2015

Primary care doctors note new research on treating migraine headaches

primary care doctors
New research studies migraines and meditation
Primary care physicians are paying attention to new research which indicates that meditation is a good option for treating adultswith migraines. Primary care physicians know that stress can trigger headaches and research out of Wake Forest Baptist indicates meditation and yoga intervention can help relieve this stress.  Germantown Primary Care Associates in Germantown, Maryland believe this research may prove valuable in treating adults who suffer from chronic migraine headaches.

During the study, each research participant tracked their headaches in a headache log. They noted severity, frequency, and duration of any migraines they experienced.  Researchers found that those who received the MSBR intervention had fewer migraines which were less severe.  They also found that participants’ headaches were shorter and less disabling.  Research participants also experienced increased mindfulness and self-efficacy, including a feeling of more personal control over their migraines.  The study participants experienced no adverse events and were able to stay with the program.

Study participants who received the mindfulness-based stress reduction (MSBR) intervention experienced an average 1.4 fewer migraines during the research period.  Their headaches were also less severe and did not last as long. The primary care physicians at Germantown Primary Care Associates believe MSBR is a viable option for treating adults with migraines.


Whether you suffer from migraines or the common cold, Germantown Primary Care Associates in Germantown, Maryland can treat your medical condition.  Dr. Manbir Takhar and her professional team of medical personnel are the absolute best.  They are knowledgeable and up-to-date on all medical interventions and treatments.  Give them a call today to schedule your primary care appointment. 

When you must get an immigration physical exam

immigration physical exam to a patient
When is an immigration physical exam required?
The immigration physical exam is required for anyone seeking residence status in the United States.  The exam must be performed by a designated Civil Surgeon.  The immigration physical exam can identify any medical conditions which may require follow-up after you emigrate or if you apply for an adjustment of your status to permanent residence.   Dr. Manbir Takhar, Chief Medical Officer of Germantown Primary Care Associates in Germantown, Maryland is a designated Civil Surgeon who can perform your immigration physical exam.

What is required during the immigration physical exam
During your immigration physical exam, you will be required to undergo both a physical and mental status evaluation.  You will also be asked for proof of certain vaccinations and if necessary, the Civil Surgeon performing your exam will administer the required vaccinations.  These vaccinations include measles, mumps, polio, rubella, tetanus, pertussis, diphtheria toxoids, hepatitis B, pneumococcal, meningococcal, and influenza type B.  Dr. Takhar and her staff at Germantown Primary Care Associates understand all of the requirements of the immigration physical exam and each and every rule set out by U.S. public health.  Dr. Takhar, our Civil Surgeon will take your entire medical history and will need to see proof of vaccinations.  There may also be a need for a chest x-ray to look for TB or other types of pulmonary conditions. 

Bring your documents with you to your immigration physical exam appointment
Bring the following items with you to your appointment for your immigration physical exam:

·          I-693 form, printed out from the USCIS website.  We cannot accept copies.
·         A valid form of government photo ID such as a driver’s license or passport
·         Your immunization record

You should also schedule your appointment so you can return 48 hours later to have your TB test read.   Once your immigration physical exam results are complete, you must personally carry these results in a sealed envelope to USCIS and Homeland Security.  Do not open the envelope yourself.


The medical staff at Germantown Primary Care Associates in Germantown, Maryland are experts at conducting immigration physical exams.  Give them a call today to schedule your immigration physical exam.

Sunday, February 8, 2015

When to see a doctor at Germantown Primary Care Associates

when to see a doctor
How do you know when to see a doctor?
Many older adults take some type of over-the-counter medication daily.  This may be for inflammation, headaches, or a cold.  If you are one of these people, how do you know you are doing the right thing?  Sometimes over-the-counter medications are fine, but in other situations you should see a doctor.  How do you know when to see a doctor and when to just pop a pill?  Here are some strategies to use when you are trying to decide when to see a doctor:

You have a stuffy nose, are congested and phlegmy
This is probably a cold and you are fine taking an over-the-counter cold medicine while you ride it out.  Look for a cold medication containing both an antihistamine and a decongestant. If your symptoms do not abate in a week to ten days, then is when to see a doctor.

You experience heartburn after every meal and over-the-counter acid reflux medications are not helping.
This is a time when to see a doctor.  These may be the symptoms of a more serious, underlying condition and should be diagnosed by a physician.  Dr. Manbir Takhar and her staff at Germantown Primary Care Associates in Germantown, Maryland will evaluate your condition and may refer you to a gastroenterologist if your symptoms persist.  The first step is to visit a doctor to determine if there is a more serious, underlying condition. 

Yesterday’s workout left you with seriously aching muscles
For this, there is no need to see a doctor or to take any over-the-counter medications.  The best course is to simply allow your muscles to recover before you try that work out again.  If necessary, you can ice the area three times a day for 15 to 20 minutes.  If your aching does not abate within a week, then is when to see a doctor to determine if you have an injury.


Review these tips any time you are not sure when to see a doctor.  Then if you believe you need to see a physician, call Germantown, Maryland’s best primary care clinic, Germantown Primary Care Associates for an appointment. 

Visit Germantown Primary Care Associates for yoru physical exam

physicalsdone to a patient
Scheduling your annual physical
Everyone should get an annual physical.  This routine health examination checks your overall health.  Your primary care doctor will perform several diagnostic tests designed to determine the status of your general health and you should discuss any concerns or questions you may have.

What your primary care physician will do during your physical exam
Your primary care doctor will check for blood pressure, high cholesterol, and blood sugar levels. This is important because there may be times when you have high levels in one of these critical areas, but still show no symptoms.  Germantown Primary Care Associates and their medical staff can treat any of these conditions before they become severe. 

As you prepare for your physical exam
When you prepare for your physical at Germantown Primary Care Associates, there are steps you can take to get the most out of your appointment.  Gather your medical paperwork, including a list of all current medications, results from any recent medical tests, your surgical and medical history.  When you first begin your physical appointment at Germantown Primary Care in Germantown, Maryland, you will talk with one of our medical staff.  They will ask you a series of questions to determine your medical history. 

The physician will check your abdomen and other body parts, checking your internal organs for consistency, size, location, texture, and tenderness.  The doctor will also use a stethoscope to listen to your heart and your lungs.  They may ask you to take deep breaths or cough.  They will also look for any unusual growths or marks.


One of the best primary care clinics in Germantown, Maryland is Germantown Primary Care Associates. Give them a call when you need to schedule your next annual physical exam. 

Thursday, February 5, 2015

Welcome!

Welcome to Germantown Primary Care! We will share articles and news about primary care in Germantown, Maryland in this blog. We hope that you will find everything we share here interesting and helpful!

Sunday, February 1, 2015

Work injury treatment at Germantown Primary Care Associates

work injury treatment
Germantown Primary Care Associates partners with employers for work injury treatment
Germantown Primary Care Associates specialize in work injury treatment and prevention.  Annual costs of work injuries exceed $250 billion, so it is imperative that any work injury treatment provided be correct and effective.  We can help employers save insurance costs and lost production days by quickly and properly diagnosing all work related injuries and providing proper and effective treatment.  Germantown Primary Care Associates will also partner with employers to provide their employees a comprehensive occupational health program to educate employees on safety practices and policies. 

Occupations with the most work related injuries
The five occupations which account for more than 20 percent of the work related injuries are laborers; janitors and cleaners; nursing aides, orderlies, and attendants; police officers and sheriff’s deputies; and heavy and tractor trailer truck drivers.  Germantown Primary Care Associates in Germantown, Maryland are experts in work injury treatment, providing comprehensive care for these and all work related injuries

Improving work related injury statistics

Germantown Primary Care Associates not only provide work injury treatment, but also partner with employers in helping to prevent injuries as well.  Educating employees on safety practices and policies is one of the best ways for employers to reduce the number of work related injuries.  Germantown Primary Care Associates can help employers develop and to implement a comprehensive visual communication program which reminds employees all day, every day to remember safety first.  Call Germantown Primary Care Associates for both work injury treatment and help with your company’s occupational health program. 

How to choose a clinical health provider

clinical health
How to choose a clinical health provider
Typically a clinical health provider can also serve a primary care provider.  Both are medical practitioners who see patients who are experiencing common medical symptoms.  Often, a clinical health provider will be part of a combined practice providing clinical and primary health care.  Germantown Primary Care Associates in Germantown, Maryland is a perfect example of a combined practice providing both primary and clinical health care. 

Clinical health provider services
Your clinical health care provider do most of your non-emergency care.  They have an important role in helping you maintain your health.  They will identify and treat common medical conditions, assess your medical condition and determine the best possible care solution, making referrals to specialists when necessary and provide preventative care and teach healthy lifestyle choices.

Clinical health care providers
There are many medical specialties which can serve as your clinical health provider, including family physicians, internists, pediatricians, obstetricians/gynecologists, physician assistants, and nurse practitioners.  At Germantown Primary Care Associates in Germantown, Maryland, the physicians providing clinical health care are two internists and a family practice physician. 

How to select the right clinical health care physician
It is important to consider your medical condition and what is important to you before selecting a clinical health care provider.   Do your research to ensure the clinical health care provider you choose will be able to provide the care you need.  If location is important, you may want to visit the office.  You can research the physician’s education and certifications online.  Germantown Primary Care Associates in Germantown, Maryland provide a wide array of clinical health services and have extended hours through their partnership with Medical Access Urgent Care. 


When you need primary or clinical health care, Germantown Primary Care Associates stands ready to help.  Give them a call for your next clinical health care appointment.