Primary care doctors note new research on treating migraine headaches

New research studies migraines and meditation

Primary care physicians are paying attention to new research which indicates that meditation is a good option for treating adultswith migraines. Primary care physicians know that stress can trigger headaches and research out of Wake Forest Baptist indicates meditation and yoga intervention can help relieve this stress.  Germantown Primary Care Associates in Germantown, Maryland believe this research may prove valuable in treating adults who suffer from chronic migraine headaches.

Primary care migraine treatment options

During the study, each research participant tracked their headaches in a headache log. They noted severity, frequency, and duration of any migraines they experienced.  Researchers found that those who received the MSBR intervention had fewer migraines which were less severe.  They also found that participants’ headaches were shorter and less disabling.  Research participants also experienced increased mindfulness and self-efficacy, including a feeling of more personal control over their migraines.  The study participants experienced no adverse events and were able to stay with the program.

Study participants who received the mindfulness-based stress reduction (MSBR) intervention experienced an average 1.4 fewer migraines during the research period.  Their headaches were also less severe and did not last as long. The primary care physicians at Germantown Primary Care Associates believe MSBR is a viable option for treating adults with migraines.

Whether you suffer from migraines or the common cold, Germantown Primary Care Associates in Germantown, Maryland can treat your medical condition.  Dr. Manbir Takhar and her professional team of medical personnel are the absolute best.  They are knowledgeable and up-to-date on all medical interventions and treatments.  Give them a call today to schedule your primary care appointment.